Monthly Archives: March 2016
Mindfulness is a way of bringing awareness to everyday life. There have been many studies carried out that show that it can mean less worry and more peace. Like everything new, mindfulness takes practice but with time it will become a way of life. Continue reading
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Mindfulness
Mindfulness is a way of bringing awareness to everyday life. There have been many studies carried out that show that it can mean less worry and more peace. Like everything new, mindfulness takes practice but with time it will become a way of life. Continue reading
Posted in Uncategorized
Comments Off on Mindfulness